Intention Setting & Check-In (10 minutes)
We’ll begin by gently grounding into the space together. During this time, you’ll have the opportunity to share how you’re feeling, any areas of focus, or intentions you’d like to set for the session. This helps us align the energy work with what matters most to you.

Reiki Healing (40 minutes)
You’ll then be guided into deep relaxation as I channel Reiki energy to support your body, mind, and spirit. During this time, you may experience sensations such as warmth, tingling, lightness, or simply a sense of peace. Many clients describe this as feeling like a “reset” that allows them to release stress, restore balance, and reconnect with themselves.

Reflection & Integration (10 minutes)
After the Reiki portion, we’ll take time to reflect on your experience. I’ll share any intuitive insights that came through, and you’ll have space to process what you felt. Together, we’ll explore gentle next steps or practices to help you carry the healing energy forward into your daily life.